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How to Make: Siirt Meyir Soup Preparation Guide

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How to Make: Siirt Meyir Soup Preparation Guide​

Siirt Meyir Soup is a soup type unique to Siirt province in eastern Turkey. This delicious and hearty soup is a preferred starter, especially on cold winter days. We offer a step-by-step preparation guide below so that you can easily make Siirt Meyir Soup at home.

Necessary materials​

Below is the list of ingredients needed for Siirt Meyir Soup:
  • 1 cup fine bulgur
  • 1 cup yellow lentils
  • 1 onion
  • 3 tablespoons of butter
  • 2 tablespoons of flour
  • 4 cups broth or chicken stock
  • 1 teaspoon of red pepper
  • Salt
  • Parsley (for serving)

Preparation of​

Before you start making Siirt Meyir Soup, soak the bulgur and yellow lentils in water the night before. This process makes the soup easier to cook and helps it to have a softer consistency.
  • Strain the bulgur and yellow lentils and put them in a saucepan.
  • Add enough water to cover it and let it boil.
  • Cook on low heat for about 30 minutes until the bulgur and lentils are soft.
  • On the other hand, melt the butter in a pan and add the finely chopped onion.
  • Fry the onions until they turn pink.
  • Add the flour and continue to fry on low heat, stirring constantly.
  • When the flour turns slightly brown, add it to the pot and mix.
  • Add the broth or chicken stock and let the soup simmer.
  • After boiling, reduce the heat and cook for about 15 more minutes.
  • Add salt and paprika, mix and remove from heat.
  • Siirt Meyir Soup is served hot. You can serve it by sprinkling chopped parsley on it.
Siirt Meyir Soup is a soup that can be eaten alone or alongside main courses. You can serve it with a squeeze of lemon if you wish. Enjoy your meal!

Meyir soup is an important soup type of Turkish cuisine and it belongs to the Siirt region. This soup, enriched with yoghurt, semolina, lentils, butter and spices, is known for its flavor and nutritional properties. By presenting Meyir soup in different ways, you can both make an aesthetic presentation and experience different taste experiences. Here are some alternative ideas for serving meyr soup:

1. Embroidered Soup Bowls​

The first alternative you can choose when serving Meyir soup is embroidered soup bowls. Such specially designed bowls help you present your soup in a more flamboyant way. You can find many different embroidered soup bowl models, from traditional weaving patterns to modern designs, and spice up your table.

2. Garnish with Spicy Butter​

Another method you can choose to garnish the Meyir soup is to use spicy butter. You can prepare your soup by blending the melted butter with spices before serving. Pouring it over the soup by pouring it over the soup will both beautify the appearance of the soup and add flavor to its taste.

3. Decorate with Colorful Vegetables​

Another alternative you can use to present Meyir soup in different ways is to decorate it with colorful vegetables. You can finely chop green herbs such as parsley, dill and spring onions and sprinkle them over your soup. In addition, you can add colored vegetables such as carrots and cucumbers, which you have chopped, to your soup and color your light-colored soup. In this way, your soup will both appeal to the eye and gain a fresher appearance.

4. Different Soup Plate Designs​

Another alternative you can choose to present Meyir soup in different ways is different soup plate designs. You can present your soup in a stylish way by using specially designed soup plates. These plates make the presentation of the soup more interesting and complete your table setting.

5. Serving in Small Glasses​

If you want to serve meyr soup to the guests in single portions, you can choose small glasses. You can make a stylish and practical presentation to every guest by using thin glass or ceramic cups. The colorful and dense structure of the soup will look more elegant and stylish in such small glasses.
Alternative Presentation Idea Description Embroidered Soup Bowls You can make the presentation of the soup more ostentatious by using traditional or modern embroidered soup bowls. Mixing Spicy Butter and Decoration Butter with spices and pouring it over the soup both improves the appearance of the soup and increases its flavor. Garnishing with Colorful Vegetables You can spice up your soup and make it look fresher by using green herbs and colorful vegetables. Different Soup Plate Designs You can present your soup in a stylish way by using specially designed soup plates. Serving in Small Glasses You can make a stylish and practical presentation by serving meyr soup in small glasses in single portions. By presenting Siirt meyr soup in different ways, you can both give your table an aesthetic appearance and make the taste experience more enjoyable. You can take your soup to a different dimension by trying the alternative presentation ideas above. Remember, visual presentations make the dining experience more memorable!


Meyir soup is one of the original recipes of Turkish cuisine and it is a type of soup that is made especially in Siirt cuisine. You will need some special ingredients to prepare this soup. Here are the necessary ingredients to prepare Siirt Meyir Soup:

Materials​

  • 1 cup of meyer wheat
  • 1 cup of red lentils
  • 1 cup chickpeas
  • 1 cup of rice
  • 1 onion
  • 2 spoonful butter
  • 2 tablespoons of flour
  • 1 tablespoon of tomato paste
  • 1 tablespoon of chili paste
  • Salt
  • Black pepper
  • chili pepper
  • Juice of half a lemon
  • Parsley

Preparation​

As a first step, wash the meyer wheat, put it in a strainer and drain the water. Then take a saucepan and add enough water to cover it. On average, let it steam for 2-3 hours, in this way you can make the wheat cook faster.
Meyer wheat steam softly until tender. This usually takes around 2-3 hours. Once it is tender, drain the excess water and set it acid.
Meanwhile, wash the other legumes in separate bowls and put them in a strainer. It's important to wash each legume in separate bowls to prevent flavors from mixing later.
After washing the legumes, put them in a large pot and add enough water to cover them. Bring to a boil over medium heat and cook the legumes until they are tender. At this stage, you can control it by stirring it from time to time.
Take the fully cooked legumes into the strainer and pour cold water over them to let them drain well. You should remember that this way legumes will be easier to boil.

Preparing the Soup Sauce​

To prepare the sauce for the soup, add the butter in a saucepan and melt it. Add finely chopped onions and fry them. When the onions turn pink and soften, add the flour and continue frying on low heat until the flour turns colour.
When the flour turns color, add the tomato and pepper paste. After frying the tomato paste for 1-2 minutes, add it to the legumes you boiled and mix. If your soup is too thick, you can add some water.
After adding the sauce, add salt, pepper, cayenne pepper and the juice of half a lemon. Allow the ingredients to blend together. This way, the spices in your soup will be better distributed.

Cooking the Soup​

Add about 2 liters of water to the soup and let it boil. Cook for about 30-40 minutes, stirring occasionally. The cooking time may vary depending on the cooking time of the legumes, so it is useful to check it from time to time.
After the soup is cooked, take it off the stove and add the chopped parsley on it. Cover with the lid and let the soup brew. In this way, you can make the soup more delicious.
Siirt Meyir Soup will be a soup option that will add flavor to your table when served hot. You can serve it with fresh bread and burnt chickpeas. Enjoy your meal!


Meyir soup is one of the traditional flavors of Siirt cuisine. This soup, which is preferred especially in the winter months, is both beneficial to health and has nutritious properties. Meyr soup, which helps to meet the vitamins and minerals needed by the body with the natural ingredients in its content, will color your tables.

Health Benefits​

Meyer soup has many health benefits. Here are some of the important health benefits of this delicious soup:
  • It is a good source of fiber: Meyir soup has a high fiber content thanks to the vegetables and grains it contains. Fiber regulates the digestive system and supports gut health. It also helps in weight control by providing a feeling of satiety.
  • Strengthens the immune system: Vegetables, especially carrots and potatoes, are rich in vitamin A and antioxidants that help strengthen the immune system. In this way, it protects the body against diseases.
  • Lowers Cholesterol: Barley used in Meyir soup contains a fiber called beta-glucan. Beta-glucan protects heart health by lowering cholesterol levels.
  • It has a balancing effect on blood sugar levels: Barley and wheat in Meyir soup are foods with a low glycemic index. In this way, it prevents the rapid rise and fall of blood sugar and reduces the risk of diabetes.
  • Rich in Iron: Ingredients like spinach and lentils make meyr soup an iron-rich option. Iron performs the oxygen-carrying function in the body and helps in energy production.

Nutritive value​

Meyir soup offers a balanced nutritional profile with various nutrients in its content. Here are the basic nutritional values of meyr soup:
Nutrient Amount Calories 150 kcal Protein 8 grams Fat 2 grams Carbohydrates 25 grams Fiber 6 grams Vitamin A 450 IU Vitamin C 8 mg Iron 3 mg Note: The nutritional values given above are approximate and may vary depending on the brand and measurements.
To summarize, Siirt Meyir Soup is an option that is both healthy and nutritious. Thanks to the vegetables, grains and other materials in its content, it meets the vitamins and minerals that the body needs. At the same time, it supports intestinal health with its fiber content, strengthens the immune system, lowers cholesterol, has a balancing effect on blood sugar levels and is rich in iron. You can try meyr soup to add health and flavor to your table.




Siirt Meyir soup is a traditional soup of Siirt. Thanks to its healthy ingredients, it is a nutritious and delicious soup. It is one of the most well-known dishes of Siirt cuisine and is a preferred soup in all seasons. Here is the step-by-step recipe of Siirt Meyir soup:

Materials:​

  • 1 cup of white beans
  • 1 cup chickpeas
  • 1 cup green lentils
  • 1 onion
  • 2 spoonful butter
  • 1 tablespoon of flour
  • 1 tablespoon of tomato paste
  • 6 glasses of water
  • Salt, pepper (optional)

Fabrication:​

  • Put the beans, chickpeas and green lentils in separate pots and add enough water to cover them.
  • Cook over medium heat until all the ingredients are soft. Boiling time may vary depending on the type and freshness of the ingredients.
  • Separate the boiled ingredients from the water with the help of a strainer and keep them aside.
  • In another saucepan, add the butter and melt it.
  • Add the finely chopped onion to the pot and fry until caramelized.
  • Add the flour and fry on low heat until the smell of flour is gone.
  • Add the tomato paste and fry for a few more minutes on low heat.
  • Add the boiled ingredients to the pot and mix.
  • Add 6 glasses of water and adjust the consistency of the soup.
  • Add salt and optionally black pepper.
  • Cook over low heat until the soup boils well.
  • Let it rest for 5-10 minutes before serving and serve hot.

Service Suggestion:​

Siirt Meyir soup is usually served with buttered rice and pickles. You can also consume it with fresh bread or pita. Optionally, you can sprinkle mint or chili pepper on it.
With this recipe, you can easily make Siirt Meyir soup at home. Siirt Meyir soup, a healthy and nutritious soup, is a flavor that will warm you up on cold winter days. Enjoy your meal!

Recipe Table:​

Ingredients Quantity White beans 1 cup Chickpeas 1 cup Green lentils 1 cup Onion 1 piece Butter 2 tablespoons Flour 1 tablespoon Tomato paste 1 tablespoon Water 6 glasses Salt Optional Black Pepper Optional



Siirt Meyir Soup is one of the most delicious soup recipes in Anatolia. Meyer, one of the most special flavors of Siirt cuisine, is also a type of grass. The soup, which takes its name from the Meyir grass that grows on the slopes of Mount Cudi, which is its natural habitat, is frequently on the tables of the local people. Siirt Meyir Soup, which is both delicious and healthy, is prepared by enriching it with many different spices and ingredients.


Siirt Meyir Soup Content​


The content of Siirt Meyir Soup is very rich and different ingredients are used to reveal the flavor of the soup. Here is the general content of Siirt Meyir Soup:


  • Meirgrass: The main role of mehir grass gives the real flavor of the soup.
  • Onion: Onion, which provides the basic aroma of the soup, is used by chopping.
  • Potato: The potato, which gives the soup consistency and taste, is added after it is chopped.
  • Tomato: Tomato, which increases the color and flavor of the soup, is used by grated.
  • Mint: Used fresh or dried, mint is added to the soup to add a fresh aroma.
  • Oil: Oil that complements the flavor of the soup, preferably olive oil, can be used.
  • Salt, pepper, paprika: Spices are used to enrich the taste and aroma of the soup.


Making Siirt Meyir Soup​


Siirt Meyir Soup is very easy to make and is usually prepared with ingredients available at home. Here is the step-by-step preparation of Siirt Meyir Soup:


  • First, wash and chop the meringue herbs.
  • Heat the oil in a saucepan and add the chopped onions. Fry the onions until they turn pink.
  • Then add the diced potatoes and grated tomatoes to the pot. Stir for a while.
  • Then add the meringue herbs to the pot and mix.
  • After all the ingredients are well mixed, add water to the pot and cook until the soup absorbs its water.
  • Add salt, pepper and chili flakes to the soup and mix.
  • After the soup starts to boil, lower the stove and cook on low heat for about 30 minutes.
  • You can adjust the consistency of the soup to your liking or add water.
  • Serve hot garnished with mint leaves.

Siirt Meyir Soup has an exquisite taste when served hot. You can consume it by squeezing lemon on it or serve it with bread. This healthy and nutritious soup colors your tables and appeals to both the eyes and the palate. Be sure to try Siirt Meyir Soup and enjoy the local delicacies!

Alternative Presentation Suggestions: Ideals of Presenting Siirt Meyir Soup in Different Shapes, Required Ingredients: What is Needed to Prepare Siirt Meyir Soup?, A Healthy and Nutritious Option: Health Benefits and Nutritional Value of Siirt Meyir Soup, How to Make Siirt Meyir Soup? Step by Step Recipe, What is Siirt Meyir Soup? Content and Making
 
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