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Vegetable Wonton Soup Recipe from Traditional Ben Tre Cuisine​

Vegetable Wonton Soup Recipe from Traditional Ben Tre Cuisine
Ben Tre is a province in the south of Vietnam and is famous for its rich culinary culture. The cuisine of this region is notable for its use of fresh and organic ingredients. Vegetable wonton soup, one of the traditional Ben Tre dishes, is both a delicious and nutritious option.

Materials​

• 250 grams of flour
• 2 eggs
• 1 tablespoon soy sauce
• 1 tablespoon sesame oil
• Salt
• 300 grams of beef or chicken meat
• 1 cup shrimp
• 2 tablespoons of onion
• 2 tablespoons of garlic
• 2 tablespoons of fresh ginger
• 1 cup mushrooms
• 1 cup chopped vegetables (broccoli, carrots, leeks)
• 1 liter of chicken broth
• Salt and pepper
• 2 tablespoons green onion (to garnish)

Fabrication​

• First, to prepare the wonton dough, sift the flour into a bowl. Create a center hole and add the eggs, soy sauce, sesame oil and a pinch of salt. Mix the ingredients and knead until you obtain a soft dough that will not stick to the hand. Let the dough rest for a while and roll it out thinly.
• Chop the meat, shrimp, onion, garlic, fresh ginger and mushroom. Mix them in a bowl and season with salt and pepper.
• Put a teaspoon of this mixture on the wonton dough you rolled out. Close the dough tightly and press the edges.
• Put the chicken broth in a pot and boil it. Add wontons to boiling water and cook for 5-7 minutes. When the wontons float to the surface, it means they are cooked.
• Place the cooked wontons on a plate and strain all the soup. Then return the soup to the pot and add the vegetables. Cook until the vegetables are soft.
• Season the soup with salt and pepper before serving. Serve hot by sprinkling finely chopped green onions on top.

Presentation Suggestion​

You can use a deep bowl or soup bowls to serve the vegetable wonton soup hot. You can sprinkle finely chopped green onions on top and serve fresh lemon slices on the side. You can also offer sauces such as stick sauce or vinegar to serve with the soup.
Ingredients Amount Flour 250 grams Eggs 2 Soy Sauce 1 tablespoon Sesame Oil 1 tablespoon Salt Desired amount of Beef or Chicken Meat 300 grams Shrimp 1 cup Onion 2 tablespoons Garlic 2 tablespoons Fresh Ginger 2 tablespoons Mushrooms 1 cup Vegetables 1 cup Chicken Broth 1 liter Salt and Black Pepper Desired amount Green Onion 2 tablespoons Enjoy your meal!

Ben Tre cuisine is famous for its rich flavors and delicious soups. In this article, we will talk about Vegetable Wonton Soup, one of the most popular soups of Ben Tre cuisine, in detail.

What is Wonton Soup?​

Wonton Soup is a type of soup originating from Chinese cuisine. This soup is prepared by placing a mixture of various vegetables and ground meat into an envelope made of thin dough. Different flavors can be obtained depending on the filling. Vegetable Wonton Soup stands out with the richness of vegetables.

Preparation of Vegetable Wonton Soup​

Vegetable Wonton Soup is very easy to prepare but requires care and attention. Below is a list of ingredients to be used to make the soup.

• 200 grams of Wonton dough
• 150 grams of ground beef
• 50 grams of shrimp
• 1 carrot, grated
• 1 cup green beans, chopped
• 1 onion, chopped
• 2 cloves of garlic, crushed
• 1 tablespoon soy sauce
• 1 tablespoon olive oil
• Salt, black pepper, chili pepper (optional)
• 1 liter of chicken broth
• Spring onion and parsley (for serving)

To prepare the soup, first prepare the stuffing by mixing ground beef, shrimp, carrots, beans, onion, garlic, soy sauce, olive oil and spices. Then, spread the wonton dough on the counter, put a teaspoon of the filling and close it in the form of an envelope.
Boil the chicken broth and add the wontons. While the wontons are cooking, the flavor of your soup will increase. After boiling for about 5-7 minutes, remove your soup from the stove. You can sprinkle fresh onion and parsley on it while serving. Enjoy your meal!

Taste and Benefits of Vegetable Wonton Soup​

Vegetable Wonton Soup is a delicious and nutritious starter. The fact that vegetables are rich in vitamins and minerals shows that the soup has many health benefits. At the same time, Wonton dough provides energy with the protein and carbohydrates it contains.
Vegetables strengthen the immune system and regulate the digestive system. Shrimp, on the other hand, is rich in omega-3 fatty acids and supports heart health. The spices in the soup accelerate the metabolism and regulate blood circulation.

Conclusion​

Vegetable Wonton Soup, one of the popular soups of Ben Tre cuisine, is a starter dish that will add color to your tables with its easy preparation and taste. It will be a healthy choice with the richness of the vegetables and the nutritious properties of the soup. When you have a chance to try it, you should definitely try this delicious soup!


Ben Tre is one of the most important cities of the Mekong Delta, located in the south of Vietnam. This region, which is famous for its natural beauties and rich agricultural areas, also has a unique culinary culture. Ben Tre cuisine offers the most delicious and original dishes of Vietnamese cuisine.

1. Mango and Coconut Flavor: Hoa Loc Mango and Coco Dishes​

The Hoa Loc region of Ben Tre is the home of the Hoa Loc mango variety, famous for its unique flavour. Hoa Loc mangoes grown in this region have a sweet and aromatic taste. Dishes made using this type of mango have a unique taste.
Hoa Loc mango dishes, especially made with coconut, are among the indispensables of Ben Tre cuisine. These dishes, called coco dishes, include desserts, pastries and salads made with mango. These dishes are famous for their flavors that appeal to both the eye and the palate.

2. Seafood Feast: Rung Tram Scirenia Fish​

The Rung Tram region is built around the Co Chien River, one of the tributaries of the Mekong River. The people living in this region make a living by hunting and fishing. Therefore, seafood has a very important place in Ben Tre cuisine.
Especially Scirenia fish is one of Ben Tre's famous seafood. This fish grows in the calm waters of the Co Chien River and has a unique taste. Various dishes made from Scirenia fish are indispensable in Ben Tre cuisine. Especially curry, salted fish and barbecue dishes made from this fish are very popular.

3. Unique Flavors: Coconut Candy and Durian​

Ben Tre's famous desserts include delicacies such as coconut candy and durian. Coconut candy refers to a type of confectionery made by combining coconut and sugar. These candies made at Ben Tre best reflect the sweet and creamy flavor of real coconut.
Another unique flavor is durian. Durian is a tropical fruit with its green outer skin and intense aroma. Ben Tre's durians are used mainly in pastries and desserts. Durian ice cream, durian buns and durian desserts are among the most popular and original dishes of Ben Tre cuisine.

4. Hot Hot: Rice Paper Roll​

Rice paper roll is one of the popular street foods of Ben Tre cuisine. This dish is a roll wrap made with rice bread, which has a thin texture called rice paper. Fresh vegetables, seafood or meat can be placed inside.
Rice paper roll is preferred as a healthy and light snack. It is usually consumed with vegetables and served with special sauces. This delicious dish is served hot at stalls on the streets of Ben Tre.
Food Ingredients Raw Materials Rice Paper Roll

• rice paper
• fresh vegetables
• seafood/meat

• Rice flour
• rice starch
• Salt

Ben Tre cuisine is among the most famous cuisines of Vietnam with its unique flavors and dishes. Special dishes such as Hoa Loc mango and coco dishes, Rung Tram Scirenia fish, coconut candy and durian, and rice paper roll reflect the unique flavors of Ben Tre cuisine. If you are thinking of traveling to Vietnam, you should definitely try the traditional flavors of Ben Tre cuisine.


Ben Tre is a region home to Southern Vietnam's most famous freshwater orchards. But Ben Tre cuisine is not limited to just fruits. Wonton soup, one of the most special dishes of the region, is popular among both locals and tourists. In this article, we will discuss Wonton soup, an indispensable flavor of Ben Tre cuisine, in detail.

What is Wonton Soup?​

Wonton soup is a Chinese cuisine dish made with delicious fillings coated in thin dough. Ben Tre cuisine prepares Wonton soup in an original way with Chinese influence. The soup is usually served with chicken broth, spices and fresh vegetables. Fresh spices sprinkled on top complete the flavor of the soup.

Ingredients for Wonton Soup​

The ingredients needed for wonton soup are:
Ingredients Quantity Wonton dough 250 grams Chicken broth 1 liter Fresh ginger 2 tablespoons Spring onions 2 pieces Cooked chicken meat 200 grams Mushrooms 100 grams Chicken broth 2 large cubes Salt According to taste Spices (black pepper, chili pepper) According to taste

How to Make Wonton Soup​

To prepare wonton soup, you can follow the steps below:

• In the first step, sauté fresh ginger and chopped onions in the pan.
• Add chicken broth and let it boil.
• Prepare stuffing by adding filling ingredients into wonton dough.
• Throw the stuffed vegetables into boiling chicken broth and cook for 5-7 minutes.
• Chop the chicken meat into large pieces using a separator.
• Cut the mushrooms into thin slices and fry in a separate pan.
• Add salt and spices to the boiling soup.
• Before serving, stir the soup and add chicken meat, mushrooms and spring onions.

Characteristics of Wonton Soup​

Some features of wonton soup in Ben Tre cuisine are:

• Wonton soup is very nutritious as it is made with chicken broth in Ben Tre.
• The soup becomes even more delicious with fresh vegetables grown in the region.
• Wonton soup is enriched with spices and appeals to the palate.
• It can be easily found in restaurants and street vendors in the area.
• Wonton soup is preferred as a hot and delicious starter dish.

Wonton soup in Ben Tre cuisine is a delicacy that is appreciated by both locals and tourists. It fascinates everyone with its unique dough, filling and aroma. If you visit Ben Tre, don't leave without trying the Wonton soup!


Ben Tre is a city in southern Vietnam, in the region known as the Mekong Delta. The cuisine of this region is famous for its rich and diverse flavors. One of the most popular dishes of Ben Tre cuisine is vegetable wonton soup.

Materials:​

• 200 grams of wonton dough
• 100 grams of blackberry mushrooms
• 100 grams of bamboo shoots
• 1 carrot
• 1 onion
• 3 cloves of garlic
• 1 tablespoon soy sauce
• 1 tablespoon balsamic vinegar
• 1 tablespoon sesame oil
• 1 pinch of fresh coriander
• Salt and pepper

How to make:​

• To prepare the wonton dough, cover the dough with a damp cloth and let it rest for 15 minutes. Then cut the dough thinly and prepare it into round pieces.
• Chop the blackberry mushroom, grate the carrot and finely chop the onion and garlic.
• Put water in a pot and boil it. Add wontons to boiling water and boil for 2-3 minutes. Drain the boiled wontons and set aside.
• Heat sesame oil in a pan and add chopped onion and garlic. Sauté until the onions turn pink.
• Add bamboo shoot, blackberry mushroom and grated carrot. Cook the vegetables until they soften slightly.
• Add soy sauce, balsamic vinegar, salt and pepper to the cooked vegetables. Mix, cover and cook for another 5 minutes.
• Add boiled wontons and fresh coriander and stir. If the consistency of the soup is too thick, you can add some water.
• Remove the vegetable wonton soup you prepared from the stove and serve hot. Optionally, you can decorate it with chopped greens.

Nutritional Values (1 Portion) Food Item Quantity Grammage Wonton Dough 200 grams Blackberry Mushroom 100 grams Bamboo Shoot 100 grams Carrot 1 Onion 1 Garlic 3 cloves Soy Sauce 1 tablespoon Balsamic Vinegar 1 tablespoon Sesame Oil 1 tablespoon Fresh Coriander 1 pinch You can get about 4 portions of soup with the ingredients given in this recipe. Vegetable wonton soup will offer a different taste to your tables with its fragrant smell and taste. We recommend you try it!


Ben Tre Wonton soup is a delicious example of traditional Vietnamese cuisine. This soup is a preferred dish especially in cold weather in the city of Ben Tre in Vietnam. This delicious soup, filled with colorful vegetables and delicious wonton packets, is both pleasing to the eye and very satisfying in terms of taste.

Materials needed​

Ingredients Quantity Wonton packets 20 pieces Chicken broth or vegetable broth 6 cups Broccoli 1 small pea 1 cup Purple onion 1 Carrot 1 piece Lemon juice 2 tablespoons Salt Half a teaspoon Black Pepper Half a teaspoon

Fabrication​

[*]As a first step, although there are many ready-made packages for preparing wonton packages, you can also prepare the wonton dough yourself. To make the wonton dough, knead the flour in a large bowl and gradually add water to obtain a nice dough. Let the dough rest for half an hour and roll it into thin sheets.[*]After preparing the wonton wrappers, boil chicken or vegetable broth in a bowl to make the filling. Add finely chopped broccoli, peas, purple onion and grated carrot. Continue boiling until the vegetables are very soft.[*]Prepare the filling for the wonton packets in a separate bowl. To prepare the stuffing, add finely chopped onion, salt, black pepper and lemon juice into the dough. Knead the mixture well and let it rest in the refrigerator for half an hour.[*]Take small pieces with a tablespoon on the rested dough, wet the edges of the dough and close it in the shape of a triangle. After preparing all the dough in this way, add it to boiling chicken broth. Continue boiling until the wontons are cooked through, 5 minutes.[*]Finally, serve the soup by adding freshly chopped greens and lemon slices. Serve hot and if desired, you can serve with garlic bread.Ben Tre Wonton soup, colored with vegetables, offers a taste that will both warm the body and delight the palate with its delicious flavors in cold weather. You can experience a delicious example of Vietnamese cuisine by trying this recipe. Enjoy your meal!

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